Ingredients:

• 1 1/2 cups whole milk
• 3 eggs, separated
• 2 Tbs tapioca flour
• 1/2 tsp salt
• 1/2 tsp fresh ground pepper
• 10 oz package frozen spinach, cooked and well drained
• 1/3 cup grated fresh parmesan or Pecorino Romano cheese
• 2/3 cup grated light Swiss cheese

Non-stick cooking spray

Method

Beat together milk, egg yolks, tapioca flour, salt and pepper. Stir in cooked spinach and cheeses. Beat egg whites in small bowl until stiff peaks form. Fold into spinach mixture. Pour into 10″ pie plate coated with nonstick spray. Bake 35-40 minutes at 350 degrees.